by Tracey | Sep 27, 2022
Vegan Lentil Spaghetti Bolognaise Here is one of many family’s favourite dishes – “Spag Bol” only minus the mince! Using all the same tomato and herby flavours is what makes this dish a winner and a great regular easy meal for the family. INGREDIENTS4 cloves garlic2...
by Tracey | Sep 27, 2022
Spicy Black Bean Soup I love moments when my creative cook takes over and something is about to be born in my kitchen. This new baby is a spicy, zesty black bean soup with the addition of red quinoa to make it a fabulous option for a complete meal. Very scrumptious!...
by Tracey | Sep 27, 2022
Spicy Roast Pumpkin Patties These are a weekend creation and the result was a scrumptious , tasty patties that can be served for a lunch with friends and is great as dinner for the whole family! My boys, who have never liked cooked pumpkin, apart from reluctantly in...
by Tracey | Sep 27, 2022
Corn and Zucchini Patties The question is – do you call them courgettes… or zucchini, courgettes… or zucchini? Either way, if you have a garden, chances are you have some harvesting in the summer months or they are in abundance and fairly cheap in your local grocer....
by Tracey | Sep 27, 2022
Sesame Tofu Laksa Kaffir lime leaves, lemongrass, chilli, coriander, ginger garlic… the fusion of flavours gets me every time. I love a Laksa soup with rice noodles – it makes a great easy mid-week dinner and it is a super way to get lots of veggies in. If your kids...
