Corn and Zucchini Patties The question is – do you call them courgettes… or zucchini, courgettes… or zucchini? Either way, if you have a garden, chances are you have some harvesting in the summer months or they are in abundance and fairly cheap in your local grocer....
Italian Baked Polenta This is a simple yet delicious recipe that I have put together for you to use as a base. If you wish, you can serve this up once cooked as a mash (which is great comfort food!) However, below I have taken it to the next level which is setting the...
Cacao Dream Smoothie Enjoy this seriously delicious dreamy, creamy glass of goodness! This is great news for chocolate milkshake lovers. INGREDIENTS1 cup of water3 dates (soaked for 10-20 mins)1 – 2 tbsp of tahini1 – 2 tsp of honey3 teaspoons of raw cacao powder1 or 2...
Indian Chai Latte This traditional chai tea has been made for many, many generations by thousands of Indian housewives who knew that good food is never cooked in a hurry. They take their time to prepare their tea from scratch with spices that are as fresh as possible....
Quinoa Breakfast Surprise You may have heard me say before that quinoa is, quite simply, an outstanding food and here is just another way that it shows its versatility. This is a delicious breakfast option; and it is a good one to alternate with Jason’s soaked muesli...
